chikki

Made from the finest selection of ingredients, Rose dry fruit chikki by FoodSpot is a very good snacking option, especially when you are fasting. It is made with excellent quality cashews, almonds and pistachios added with delicate rose petals enhancing its taste as well as beauty. The chikki is low on sugar but high on energy. It contains 6 gm of protein, 6 gm of fat and 8 gm of sugar and can provide about 125 kcal of energy. This chikki can also be eaten by Jains. Benefits: Provides a lot of essential nutrients to the body. Rose petals are a great source of Vitamin C. The vitamins and antioxidants present in rose petals help in maintaining good skin. Nuts provide the body with good fats which help in controlling cholesterol levels and blood pressure.

Made carefully with love, Organic Gud Chikki by FoodSpot is full of goodness. The organic groundnuts of the best quality, when mixed with sweet, luscious jaggery make a delicious combo. Keeping it simple with two ingredients, this classic chikki is the stuff dreams are made up of. You can snack on these to curb your cravings and they make the perfect sweet gift for a Jain friend. A 100 gm serving contains 18 gm protein, 29 gm sugar and 49.2 gm carbohydrates. Benefits: Jaggery is known for its cleansing properties, it purifies the blood and detoxifies the liver. Peanuts provide antioxidants and other bioactive compounds to the body. The rich mineral content in jaggery prevents anaemia. Peanuts are a good source of biotin which promotes hair and nail health. Jaggery eases a lot of digestive disorders.

This melt in your mouth Malai Chikki by FoodSpot brings together the nutty aroma and flavours of cashews and peanuts with the perfect amount of smoothness and crunch. This is a very unique chikki with a lot of textures bringing delightful taste without compromising on the health because it contains healthy fats owing to the nuts which help in controlling cravings for a good amount of time. This high energy giving chikki contains 26.5 gm protein, 25 gm sugar, 30 gm fat and 25.5 gm carbohydrates. Benefits: It is a good source of healthy fats, protein and fibres. Nuts help in maintaining heart health. Healthy fats help in maintaining good hair and nail health. Cashews are known to improve blood lipid levels and reduce blood pressure. Proteins in the nuts aid in muscle mass gain.

The fancy rose rajgira chikki by FoodSpot brings together invigorating ingredients which are a treat to both the eyes as well as the taste buds. The blend of rose, rajgira and peanuts in jaggery is ideal to enjoy as a snack. It amps up the regular chikki and can impress anybody you gift it to. It contains a superfood: Rajgira making it even better. A serving of 100 gm contains 16 gm of proteins, 10 gm of fats and 60 gm of carbohydrates. Benefits: Rajgira is a superfood containing a good amount of protein and fibre. The combination of calcium and phosphorous in rajgira reduces the risk of osteoporosis and promotes bone health. Rajgira has almost twice the amount of calcium than milk. The grain is gluten-free and the only grain to contain Vitamin C. The combination has a very good balance of essential nutrients.

Fresh, high-quality peanuts, coated in a mixture of ghee and jaggery make Fancy Peanut Chikki by FoodSpot. This delectable combination provides an outburst of sheer delight in the mouth. Carefully picked ingredients guarantee nothing but the best sweet experience. A 100 gm serving has about 13 gm of protein, 21 gm of fat and 62 gm of carbohydrates. A plethora of other vital vitamins, antioxidants and minerals like potassium, magnesium and vitamin b-complex and biotin is found in the chikki. Benefits: The minerals in the peanuts and the jaggery help in the prevention of anaemia. Jaggery aids in joints pain. Biotin in peanuts helps in the healthy growth of hair and nails. Jaggery is known to aid in digestive health and is a better alternative to plain refined sugar because of the minerals found in it.

a popular and tasty dry fruit-based indian fudge made with cashews, almonds and pistachios. the traditional chikki recipe made just with peanuts and jaggery syrup, whereas this recipe is an extension to it with choice of mixed nuts.